![]() Something tells me that The Rock doesn’t have to deal with this sort of thing.ĩ:40am Finally arrive in town and hobble to the bathroom.ġ0:00am Enter the office to workmate asking “How have the first five hours of being The Rock been?” It’s only been five hours? Can feel time continuum shrinking and folding around me. If my pants had a fly I would unzip it to free my bursting bladder but it doesn’t so instead I whimper quietly and hunch forward. ![]() This is becoming uncomfortable.ĩ:30am Train has stopped on the tracks and hasn’t moved in ten minutes. Will wait until I get to work because the train is here.ĩ:10am Definitely should’ve used the bathroom at home. There must be at least 3kg of food in there that I’m supposed to eat today.ĩ:05am Kind of need to use the bathroom. Tried to shave my legs then had to sit down instead before they buckled.ĩ:00am Walking to the train and just realised how heavy my bag is. Interesting.Ĩ:30am Sculled a Powerade in the shower. Goddammit.ħ:40am Making a real effort to not stall the car with my trembling legs on the drive home. Think I’m more suited to 24kg.ħ:03am 15 down and better switch to 18kg.ħ:05am 12kg for the second set, here we go.ħ:07am It doesn’t go below 6kg. I’ll put the pin at 30kg.ħ:02am Have done 5. Will post a gym selfie to Instagram like The Rock. Have to make it look inspiring and include a long, motivational caption.Ħ:00am Back at the gym for my first ever full leg workout.ħ:00am Never done leg extensions before. Three things that are hard to eat in the same meal and even harder to keep down while still in a full-body sweat. Cold boiled egg, cold pieces of cooked chicken and a bowl of bland porridge. Maybe I could actually be a runner if I really put my mind to it.ĥ:30am Warming down, I look over at the guy on the treadmill next to me and see that his is set to the same speed that I was running, except he’s walking.ĥ:40am At home for breakfast. ![]() This is what being The Rock is all about. Monday 9th Mayĥ:25am I never run and now I’ve technically been running for 45 minutes. The Rock Clock has been set for 4:15am and I’m starting to think this week might actually be quite fun. Too bad the week hasn’t actually started yet. And the beef.ĩ:30pm Finally in bed feeling organised and accomplished. Did it all yesterday then went to a party, got back at 2am and ate half of the chicken I’d cooked while watching The Office.Ĩ:30pm I’m supposed to be in bed already but this chicken is taking forever.Ĩ:35pm Overcooked the chicken. Only now realising how little I know about cooking and food and everything else in the world.ħ:05pm T his is my second time doing meal prep. Seven meals a day seems excessive but who am I to question The Rock. Chicken breasts, canned tuna, potatoes, mixed veges, rice, rice, some more rice. Pray for me.ħ:00pm There is so much food to prepare. Sunday 8th MayĢ:30pm Eating McDonalds in LynnMall surrounded by young families with small children. But he’s The Rock, they said, and you’re you, a girl who used to play sport but now just slowly puts on weight. I had joined a gym for the first time in my life the week before and felt like I should use it. There was a general consensus that this was a very stupid idea but I played it down. Would it be enough? I truly wasn’t sure my shame threshold is abnormally high. I found all his training schedules and eating plans online then set about telling everyone what I was doing to create enough public shame if I didn’t follow through. I am half Samoan so this should definitely work. The poor guy couldn’t be The Rock because he wasn’t half Samoan. A white man had once done the same thing but The Rock had his reservations. I wanted to find my inner Rock as much as the next Instagram follower so I decided to take it a step further and not only wake up when The Rock woke up, but train like The Rock, eat like The Rock, be The Rock. LOL.īut The Rock Clock doesn’t just promise an early rise, it promotes self-improvement, goal setting and finding your inner Rock. When I downloaded the app for LOLs, “Rock Time” was 4:15am. The Rock Clock is a clock by The Rock that allows you to wake up when his mighty Rockness wakes up. Whether it’s his known work ethic or an actual vibe, The Rock’s Instagram page feels disciplined. There are no surprises, just a lot of motivational captions for all 51 million of his followers.Ī recent change to the constant stream of gym selfies, fan photos and movie sets, was the release of his new free app The Rock Clock. Dwayne “The Rock” Johnson’s Instagram page is both inspiring and extremely repetitive. Gym, movie set, movie set, gym, throwback Thursday, movie set, gym. Everybody wants to be like The Rock but what happens when you actually try and live like him? Madeleine Chapman was foolish enough to find out.
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